Don’t be the engineer

Don’t be the engineer

Don’t Be the Engineer …Of your own downfall. Especially through self-sabotage or non-action. Focus on solutions not barriers! Accountability Results, unsurprisingly are achieved by those who take responsibility to act, putting specific actions into place to get...
Could I Get Out On Bail

Could I Get Out On Bail

Could I Get Out On Bail What If I Killed 4 People?! Could I get out on bail if I lived in the States? What about if I was granted bail, then escaped to Mexico? What’s the point of this anyway? Say you saw progress for the first 6 months of your training, then things...
BANG for Your Buck!

BANG for Your Buck!

BANG FOR YOUR BUCK When you go to the gym, WHAT exactly are you going for? You may think to yourself, “so that I can lose weight and tone up”. This is fine, but it represents the outcome you’re hoping to achieve, which is also fine. But what are you looking to achieve...
Don’t eat it

Don’t eat it

DON’T EAT IT Let’s revisit the old argument about toxic and chemicals. A former client recently asked me to research the ingredients in a supplement they’d been given. It got me thinking…I find people agreeing with things without really questioning it....

 

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