the glute print

Bored of Instagram models telling you the only way to shape and tone your bum is to do hundreds of squats? Followed their advice? Done loads of reps and feeling the burn, but your bum still isn’t standing as you’d like?

Don’t worry you’re not alone! My clients have told me about these cookie cutter plans they’ve tried over the years when they could have spent their time better elsewhere.

I’m gonna give you 3 tips to integrate into your training, which will help you shape, tone and strengthen your bum, as it has for a number of my clients! 

24/7 SUPPORT

contact and support to help you stay on track and accountable

#EATALLTHEFOOD

nutrition planing so you can progress without feeling like you’re on a diet

NO RESTRICTION

training & nutrition coaching tailored to your lifestyle so you can enjoy it

GET IN TOUCH

Email

kev@kevinamoako.com

Phone

+44 7912 054805

ADDRESS

• Boundary Road, London NW8 0RG
• 18 Long Street, London E2 8HQ
• 22-24 Corsham Street, London, N1 6DR
• 1-5 Summerland Gardens, London N10 3QN

 

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