project strong – women’s online coaching
Are you female aged 25-40? Have you tried different diets and training plans in the past? In the next 6 weeks would you like to tone up, reduce body fat, or get stronger?
If you’ve answered yes to any of the above ProjectSRONG is for you.
Receive coaching on how to achieve and sustain your goals, so you’re not jumping from one diet to the next.
A training programme designed for you, so you can focus exactly on what you need to.
Feel happy, fitter and healthier. Exercise doesn’t have to take over your life.
I’ve had some great results, however, success isn’t guaranteed so it’s down to you to action the advice and be honest.
Intake for ProjectSTRONG is closed.
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